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Weekly Groups
Join us for meditation and community

Along with these weekly drop-in groups, PIMC also offers classes and retreats throughout the year.

Drop-In Meetings Throughout the Week

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10:00am – 12:00pm

PIMC Sunday Program

MEETS IN-PERSON AND ONLINE

3.30.25: Community Meeting

4.6.25: Caverly Morgan, Guest Teacher

4.13.25: Alexa Redner, Guest Teacher

4.27.25: Enrique Collazo, Guest Teacher

5.4.25: Douglas Pullin

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​Join us every Sunday morning for Meditation and Mindful Movement. Teacher-led sessions will include a Dharma talk. Held in person at PIMC and online via Zoom.

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Stick around after 12:00 pm for social time, tea, and snacks.

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Suggested Dana: $10-$25

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Monday–Saturday, 7:00am – 8:00am

Morning Meditations

MEETS ONLINE

Fridays: Teacher-led

All other days: Peer-led

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The morning will begin with a poem, followed by a 30 minute meditation, and closes with a discussion.

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Suggested Dana: $10-$25

Jim Dalton

Mondays, 7:00pm – 8:30pm

Monday Night Guest House

MEETS ONLINE

With JIM DALTON (he/him)

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Reach out and connect for an evening of meditation and connection. How will we connect? We know how to do this. For centuries groups of people have banded together and supported each other through wars, famines and epidemics. Today’s situation is unique and seemingly overwhelming, but we know how to work with feelings and thoughts. We know how to build a circle of empathy. We know how to still the mind. All cultures have developed skills and rituals to summon the interior forces to face the challenges we all face as fragile human beings. Each one of us contributes to this ancient resilience and wisdom. Let’s begin. 


This is an invitation to fill your electronic screen with faces and smiles and listen to how your friends are coping with our current challenges. We will be creating a group mindfulness session, including quiet sitting, guided meditation, mindful movement and time for discussion and questions. Please be compassionate with yourself and your friends. Use this virtual tool to stay connected while we are seemingly separated one from another.

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Suggested Dana: $10-$25

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Tuesdays, 6:30pm – 8:00pm

Women's Sangha

MEETS IN PERSON EVERY TUESDAY

With ALEXA REDNER​


All self-identified women are invited to gather in community to explore the dharma, share our
wisdom and cultivate a brave and tender space of belonging.


Each meeting will include a period of meditation, followed by a brief dharma offering to seed inquiry, and time for small and larger group sharing. This will be an ongoing, in-person group that will meet Tuesday evenings from 6:30-8pm.
(There may be potential to open this group up to a hybrid online and in-person format in the
near future)

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Suggested Dana: $10-$25

Douglas Pullin

Wednesdays, 7:00pm – 8:30pm

Heart of Freedom

MEETS IN PERSON AND ONLINE EVERY WEDNESDAY ​

With DOUG PULLIN (he/him)

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Led by Doug Pullin, the evening will include guided and silent meditation, a Dharma talk and a blessing circle (sharing wishes of wellbeing, love and compassion in a supportive group). Join in-person at the Center or online with the Zoom link below.

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The evening includes guided and silent sitting in the practice that leads to insight or Vipassana mind. This is the mindfulness meditation practice that was taught by the Buddha over 2500 years ago. The focus of Doug's teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. In addition to traditional mindfulness meditation, there is also an opportunity for informal discussion and for questions related to practice. The Dharma discussion is in a small group setting. Open to beginning and advanced students alike. 

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Suggested Dana: $10-$25

Sunday Insight & Metta
Morning Meditations
Heart of Freedom
Monday
Women

Practice Opportunities with Former PIMC Teachers

Some teachers who were part of our teaching ranks in the past are continuing to spread the Dharma through other channels. We encourage you to check out the following opportunities:

  • Candle Summers hosts Tuesday Teatime online each Tuesday from 3:00 to 4:30 p.m Pacific. Join her at this Zoom link for meditation and conversation in a supportive environment. 

Peer-led Group

Garden Buddha

Tuesdays, 9:30am –11:30am

Peer-Led Meditation Group
MEETS ONLINE

This is a friendship and meditation group. Leadership is rotated among all who wish to lead. It typically includes sitting and walking meditation, optional personal sharing, reading, and discussion of Dharma topics. Practice and find support among friends.

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Suggested Dana - $10-$25

Portland Insight Meditation Center・6536 SE Duke Street・Portland, OR 97206・(503) 519-9686

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