Deepening Practice

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A one-year program of practice and study of Mindfulness Meditation as taught by the Buddha in the Satipatthana Suttra.

Are you ready to make a more significant commitment to your inner life? If so, this year long training will provide a community and teachings for your journey.

The heart of this training will be your commitment to regular meditation practice, mindfulness in all the activities of life, the practice of the precepts and the development of generosity. Participants will finish the year with a comprehensive understanding of the theory and practice of Mindfulness Meditation. This will include sitting meditation and the integration of meditation into every life activity.

For more details and registration see here.