"Mindfulness for a Happy Life," Robert's and Laura's Book, is Now Available on Audible

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Mindfulness for a Happy Life is an honest, real and approachable book that gives you practical, actionable steps for lasting happiness for all of the complexities in life told through stories, simple explanations and exercises that Robert Beatty, an avant-garde leader in the westernization of Buddhism, has developed over four decades of teaching mindfulness and mindfulness-based psychotherapy.

You can have a happy life and Robert opens the door to Buddhism and mindfulness practice for your complex and sometimes challenging life. This is a no-nonsense, honest book that gives you a direct experience of mindfulness and lays out the path for awakening to true happiness in the midst of all of the complexities of life.
Mindfulness for a Happy Life is available on paperback and as an audio book on Audible.