PIMC welcomes back visiting teacher Mary Stancavage.
The Buddha said we suffer because we cling and if we let go we have peace.
But that's more easily said than done. What are we supposed to let go of? How do we do it? What do we do if things come back?
The theme of this retreat will be "The Joy Of Letting Go".
This day will offer you the opportunity to see where you really hold on and how this practice can support the freedom of letting go.
There will be dharma, sitting and walking meditation and conversation.
Suitable for everyone.
In this Day-long You Will
- Cultivate a different relationship with your mind
- See where you get stuck
- Still the mind to see what may be underneath the clinging
- Hold this all with kindness and friendliness
DAY AND TIME: SAT. FEB 8th 9 AM - 4 PM
LOCATION: PORTLAND INSIGHT MEDITATION CENTER
6536 SE DUKE ST.
COST: $80 (No one is turned away for lack of funds)
CLICK HERE to Register