Day-Long Retreat: An Introduction to Self-Compassion with Doug Pullin (Saturday, Jan. 25)

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This retreat will explore the three key components of self-compassion (identified by Dr. Kristin Neff in her book, "Self Compassion"):

*  self-kindness,

*  a sense of common humanity, and

*  balanced, mindful awareness.

 

For more information and to register, please click    HERE