Information for New Meditators
- Download and listen to the following on the Meditations page:
- Listen to the Interview with Robert on KBOO
- Read the book: Mindfulness in Plain English by Henapola Gunaratana (free download here)
- Listen to Introduction to Meditation (More meditations on our Dharma Talks page)
- Look at our Events Page and join us for meditation or some other community event