Crisis Support Resources
CALL 988 IF THIS IS A MENTAL HEALTH EMERGENCY
For more information about the 988 crisis lifeline, click here.
The National Suicide Prevention Lifeline (800-273-8255) is available 24/7 and offers free high-quality support for getting through difficult times. If you prefer, you can also text-chat.
The National Suicide Prevention Lifeline for Spanish Speakers can be reached at 888-628-9454. The National Suicide Prevention Lifeline (Deaf & Hard of Hearing Options) can be reached at 800-799-4889
Cascadia Behavioral Health Care Urgent Walk-In Clinic: Open 7 days a week from 7 AM – 10:30 PM (2415 SE 43rd Ave., Portland, Ore. 97206)
The Trevor Project is a nationwide organization that provides a 24-hour phone hotline, as well as limited-hour web chat and text options, for lesbian, gay, bisexual, transgender and questioning youth. Call 1-866-488-7386.
The Trans Lifeline is a nonprofit organization that is created by and for the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada. Call 1-877-565-8860.
The Veterans Crisis Line is a 24-hour, toll-free hotline that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals. Call 800-273-8255, Press 1.
Local crisis lines in the Portland area:
Multnomah County: (503) 988-4888
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Cedar Hills Hospital: (503) 944-5000
The Warning Signs of Suicide (NIH)
https://www.nimh.nih.gov/health/publications/warning-signs-of-suicide
Grief Support Groups:
https://www.griefhouse.org/portland-resources
https://griefwatch.com/pages/support-group
https://www.riverviewcemeteryfuneralhome.com/resources/local-support-groups