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Crisis Support Resources

The National Suicide Prevention Lifeline (800-273-8255) is available 24/7 and offers free high-quality support for getting through difficult times. If you prefer, you can also text-chat.


The National Suicide Prevention Lifeline for Spanish Speakers can be reached at 888-628-9454. The National Suicide Prevention Lifeline (Deaf & Hard of Hearing Options) can be reached at 800-799-4889


Cascadia Behavioral Health Care Urgent Walk-In Clinic: Open 7 days a week from 7 AM – 10:30 PM (2415 SE 43rd Ave., Portland, Ore. 97206)


The Trevor Project is a nationwide organization that provides a 24-hour phone hotline, as well as limited-hour web chat and text options, for lesbian, gay, bisexual, transgender and questioning youth. Call 1-866-488-7386.


The Trans Lifeline is a nonprofit organization that is created by and for the transgender community, providing crisis intervention hotlines, staffed by transgender individuals, available in the United States and Canada. Call 1-877-565-8860.


The Veterans Crisis Line is a 24-hour, toll-free hotline that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals. Call 800-273-8255, Press 1.


Local crisis lines in the Portland area:


Multnomah County: (503) 988-4888
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Cedar Hills Hospital: (503) 944-5000

The Warning Signs of Suicide (NIH)

https://www.nimh.nih.gov/health/publications/warning-signs-of-suicide

Grief Support Groups:


https://www.providence.org/locations/or/portland-medical-center/patients-and-visitors/grief-support-groups

https://www.griefhouse.org/portland-resources

 

https://griefwatch.com/pages/support-group

 

https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/drop-in-grief-support-groups

 

https://www.riverviewcemeteryfuneralhome.com/resources/local-support-groups

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