QiGong Workshop for October
Submitted by admin on Mon, 10/03/2016 - 17:37The next QiGong Workshop will be held at PIMC this Saturday on October 8. As usual we will meet from 10:00am until 2:00pm. The format is a rhythm alternating between 20 minutes of movement and 20 minutes of silent sitting.
Our purpose is to learn to carry mindfulness from the cushion into daily life. In the Metta Sutta, it is described as the "sublime abiding." One translation actually refers to it as a Divine State...