Welcome to Portland Insight Meditation Center

Join us on the path to greater clarity and peace.

PIMC offers a variety of opportunities for practice in the insight (vipassanā) meditation tradition, both in-person and online. Our offerings support beginners, experienced practitioners, and everyone in between. Learn more about who we are.

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Classes
& Retreats

Weekly
Drop-in Groups

Community

Events

Calendar
of Offerings

Featured Programs & Announcements

Lyrical Dharma: Hip Hop Sound Bath

An Evening with Born I

Experience a transformative Hip-Hop Sound Bath with Dharma teacher, rapper, and sound healer Born I (Ofosu Jones-Quartey).

Learn More & Register

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Exploring the Path of Joy & Well-Being

A Daylong Retreat with Alexa Redner

Explore how meditation and inquiry cultivate joy, wisdom, and connection through direct experience and wise reflection.

Learn More & Register

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Reflecting on the Intersection of Dharma & Social Action

An Evening with Mark Nunberg

Join this timely conversation on compassion, community, and engaged Dharma practice.

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This Sunday: Guest Teacher Ofosu Jones-Quartey

Sunday, August 9

10:00am - 12:00pm

Offered In-Person & Online via Zoom

This Sunday, August 9, we’re pleased to welcome guest teacher Ofosu Jones-Quartey (Born I) to PIMC. Ofosu is a meditation teacher, author, and hip-hop artist whose work lives at the intersection of mindfulness, creativity, and liberation. With over two decades of practice and teaching, he offers a contemporary expression of the Dharma that draws from the Insight Meditation tradition, Buddhist practice, and the lived realities of modern life.