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Welcome to Portland Insight Meditation Center

Join us on the path to greater clarity and peace.

PIMC offers a variety of opportunities for practice in the insight (vipassanā) meditation tradition, both in-person and online. Our offerings support beginners, experienced practitioners, and everyone in between. Learn more about who we are.

Featured Programs & Announcements

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The Magic of Awareness

A 4-week Class with Alexa Redner

​Discover the power of awareness itself along with a deeper sense of spaciousness, ease, non-judgment, and well-being.

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Friendship in Practice

A Half-Day Men's Retreat with Paul LaVigne

Join this gathering for men and non-binary practitioners to deepen spiritual friendship, authentic connection, and practice.

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Being Resourced for the Times Ahead

A 6-Day Home Retreat with Caverly Morgan

Explore how conditioned patterns create suffering and how to gently move beyond them in a unique home retreat format.

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This Sunday: Resident Teacher Douglas Pullin
​Who Do We Think We Are? Identity, Compassion, and the Freedom of Not-Self
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Sunday, November 1

10:00am - 12:00pm

Offered In-Person & Online via Zoom

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Join PIMC Resident Teacher Douglas Pullin this Sunday to explore Identity, Compassion, and the Freedom of Not-Self: 

Halloween is almost here—a time when we get to dress up as someone other than who we ordinarily think we are. But what about the identities we carry the rest of the year? The responsible one, the helper, the successful one, the person who never quite gets it right—or even the good meditator!

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Our identities can be wonderful sources of dignity, belonging, and joy. But sometimes the stories we tell about ourselves can also become limiting.

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This Sunday, we'll explore the Buddha's teaching of anattā, or not-self, through personal stories, humor, and contemplative inquiry. We'll discover how holding our ideas about ourselves more lightly can open the way to greater freedom, wisdom, and compassion—without losing sight of what matters most in our lives and relationships.

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We can honor who we are in this world without being imprisoned by our ideas about who we are.

Upcoming Highlights

October 29: The Magic of Awareness with Alexa Redner

October 30: Dharma Hall-oween Autumn Celebration

November 1: Resident Teacher Douglas Pullin

November 8: Guest Teacher Kirsten Rudestam

November 14: Friendship in Practice with Paul LaVigne

November 8: Associate Teacher Paul LaVigne

4-Week Class Series

Community Event

Sunday Program

Sunday Program

Half-Day Men's Retreat

Sunday Program

Portland Insight Meditation Center・6536 SE Duke Street・Portland, OR 97206・(503) 519-9686

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