Welcome to Portland Insight Meditation Center
Join us on the path to greater clarity and peace.
PIMC offers a variety of opportunities for practice in the insight (vipassanā) meditation tradition, both in-person and online. Our offerings support beginners, experienced practitioners, and everyone in between. Learn more about who we are.
Featured Programs & Announcements
This Sunday: Paul LaVigne
Sunday, January 4
10:00am - 12:00pm
Offered In-Person & Online via Zoom
Begin the New Year grounded in practice with teacher trainee, Paul LaVigne, offering the Dharma talk this Sunday, January 4 on The Fourth Foundation of Mindfulness: Dhammas. In this final section of the Satipatthana Sutta, the Buddha gives us several strategies to help us develop an expanded perspective regarding the activity of our own minds. As we combine this framing with the truth of impermanence, we develop a better capacity to let go of craving, aversion, and delusion.
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Coming Up...
January 3: Qigong & Mindful Movement Daylong Retreat
January 4: Paul LaVigne, Teacher Trainee
January 11: Steve Wilhelm, Guest Teacher
January 14: Basics of Mindfulness Class Begins
January 18: Peer-led Program
January 25: Caverly Morgan, Guest Teacher
February 2: Knowing Awakening Through the Body Class Begins
Daylong Retreat
Sunday Program
Sunday Program
Class Series
Sunday Program
Daylong Retreat
Sunday Program
Class Series