Half-Day of practice on Saturday May 13th doing mindful movement and contemplating some inspirational reflections from a variety of traditions.
You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.
Bring a friend to learn some new forms in QiGong and bring a snack to share. We'll start at 10am and plan to finish by 2pm. We will sit in silence, contemplate more poems, and practice doing QiGong. Staying grounded in the body while contemplating poetry is an excellent way to spend 4 hours.