Weekly Activities

Portland Insight Meditation Community has a number of regular and occasional events on its schedule. No registration or fee is required for these events. As in ancient Buddhist tradition the classes are offered on a "Dana" basis. In keeping with their financial ability, and their understanding of the importance of generosity, participants contribute to the support of the community.

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Leader: None
Format: 40 min sit, 20 min walk.
Attendance: 5-10
Description: The Dharma Hall is open for personal meditation, followed by walking meditation or quiet reflection.
Contact: Kate Staples - pimc.kate@gmail.com
Guiding teacher: Robert Beatty
Format: Guided Meditation
Attendance: 40-80
Description: Guided meditation, silence, and mindful movement.
Contact: Kate Staples - pimc.kate@gmail.com
Guiding teacher: Robert Beatty
Format: Dharma Talk
Attendance: 40-80
Description: Instruction is given in sitting, walking and movement meditations, as well as ways of carrying the practice into daily life. Helpful for beginners and experienced meditators.
Contact: Kate Staples - pimc.kate@gmail.com
Format: Children's Program
Leader: Mariah Komp
Attendance: 5-20
Description: See our Children's Program page.
Contact: Mariah Komp - m.komp@live.com

Do you have questions about your practice? The Dharma Leaders are offering 20-minute, individual consultations following the Dharma Talk. A sign-up sheet will be available each Sunday.

A short Dharma Talk and 45 minutes of silence, led by various PIMC Teachers.

Guiding teacher: Jim Dalton
Format: Meditation, movement, discussion
Attendance: 4-9
Description: Join Jim Dalton for an evening of meditation in Beaverton, on the west side of the Portland metro area.
Contact: Jim Dalton - (503) 292-6951 - walkerdalton95@gmail.com
Leader: Peer (Larry Berry)
Format: Meditation, movement, discussion
Attendance: 3-8
Description: This is a friendship and meditation group. Leadership is rotated among all who wish to lead. It meets every Tuesday morning and typically includes sitting and walking meditation, optional personal sharing, reading, and discussion of Dharma topics. Currently, and for the foreseeable future, we are mindfully making our way through Phillip Moffit's inspiring book Dancing with Life. Tea is offered as well as practice and support.
Contact: Larry Berry - lberry2552@aol.com
Leader: Kate Staples
Format: A short Dharma talk, followed by 45 minutes of meditation and a brief discussion period.
Contact: Kate Staples - pimc.kate@gmail.com
Guiding teacher: Doug Pulin
Format: Meditation, movement, discussion
Attendance: 15-25
Description: The evening includes guided and silent sitting in the practice that leads to insight or Vipassana mind. This is the mindfulness meditation practice that was taught by the Buddha over 2500 years ago. The focus of Doug's teaching is on the cultivation of compassion, loving-kindness and wisdom through the practice of being fully present for the ever changing joys and sorrows of life. In addition to traditional mindfulness meditation, there is also an opportunity for informal discussion and for questions related to practice. The Dharma discussion is in a small group setting. Open to beginning and advanced students alike. The group meets in the living room behind the main meditation hall. Enter through the kitchen door.
Contact: Doug Pullin - douglas@douglaspullin.com